Five Dangers that Runners Face and How to Avoid Them

Runners love how the action makes them feel. There are, however, a few tradeoffs that exuberant, new-to-the-sport runners might encounter; an enthusiastic start though, doesn’t mean that runners have to commit the following faux pas or put themselves in danger. All it...

Three Tips to Make Winter Runs Safer and More Fun

Runners embrace the idea that music can propel them forward. If you’re a runner and a song with a strong, speedy beat comes on, you’re likely to move faster, almost without realizing that you’re doing it. During the winter, exercise headphones have an added benefit-...

The 5 Best Sounds to Hear on Your Run

Running is a great way to experience the outdoors. Individuals can heighten that experience by foregoing their headphones and music in order to listen to the world around them while they run. Sometimes, it’s the sounds of nature that help to center a runner and allow...

What Will 2014 Bring in the Music World?

Music is changing, especially in terms of how people get their tunes. Compact discs have had their day and have been replaced by systems that pull music from the Internet and stream songs or download directly to the users’ digital players or computers. Along with this...

Hitting the Slopes? Keep these Safety Tips in Mind

For many, the coming of winter and the first snowfall is a time to rejoice, to play and to have a little fun. If you’re excited to rush out and head to the slopes, you’ll want to make sure that your day in the snow is without injuries.  If you keep the following...
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