headphones for runnersDuring the 2012 London Olympics you may have noticed a great many athletes using headphones in order to psych themselves up before a competition. In fact you may have noticed athletes using them in other competitive sports as well. They do this because when it comes to sports you need every little advantage you can get if you want to see results and nothing gives you an edge like listening to your favorite music. That being said, if you are going to listen to music then you are going to need the right gear.

Headphones for Runners – What Do They Actually Do?

Studies indicate that listening to music actually reduces your perception of how hard you are training by as much as 10%. It may also take the boredom away from your routines to keep you from tiring out. As a result, you may feel that you can run farther and faster. In addition, music is also known to improve a person’s mood so it can definitely work as an effective performance tool that can help you get into a better state of mind before and during a race.

Warning: Not All Headphones Are Created Equal

While there are headphones that can give you exactly what you need to get an edge over the competition, there are also those that fall a little bit short of your expectations. Given this fact, how can you make sure that you will get a pair that can provide you with what you need? Here are some things you may need to consider.

• Choose an earphone that doesn’t slip off. Adjusting and readjusting your earphones wouldn’t do you any good so choose one that stays in place no matter how you move.
• Pick a comfortable pair. If possible, you need to use a pair of extra-lightweight earphones that provide a comfortable fit.
• Go for a 100% moisture-resistant headphone. You will definitely sweat a lot so choose a pair that could withstand excessive moisture.
• Choose a headphone that doesn’t isolate you from your immediate environment. Despite what other manufacturers claim, noise-cancelling and noise-isolating headphones are not good for you. You need a pair of headphones that helps you keep in touch with your environment. You need to know what’s happening around you at all times.

Taking all of these into consideration, you can definitely say that earHero earphones are the ideal headphones for runners so go ahead and try it on. You’ll definitely appreciate all the good things you can get from using it.

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